Lauren Bongiorno, diagnosed with Type 1 Diabetes at age 7, is a virtual Diabetic Health Coach, Entrepreneur, and Author of the Diabetic Health Journal.

Lauren coaches and creates resources for people with Type 1 Diabetes all over the world to achieve optimal diabetes management and feel their best. A division 1 college athlete turned yogi,  Lauren’s practice is rooted in her 360 degree approach, emphasizing wellness throughout the mind, body, and soul. She believes that through self reflection and mindfulness we are better able to understand our own patterns, achieve our goals, and reform our most limiting habits.

Lauren continues to be a leading voice in the wellness community to her 28 thousand Instagram followers, is an ambassador for Lululemon, and was recently nominated by Pure Wow as one of the Top 100 entrepreneurs to watch for 2019 for her work in the diabetic space. Her life motto: Through challenge we find our strength.

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